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Bub & Me Yoga

Bub & Me Yoga

Baby yoga is a wonderful way for parents to bond with their babies, support their baby’s development, and support their own physical and mental wellbeing. 

It involves gentle yoga poses for the caregiver and here at Bumps to Bubs we love to include bub in all parts of the class! Expect to be doing downward dog and blowing bub kisses, lunges while holding bub, and beautiful svasana (rest time) cuddles - just to name a few! The fun doesn’t stop there though, as all of my classes include sensory play and yoga poses to support your baby’s development. Baby yoga classes are also a fantastic way to meet other parents with similar aged babies, build your support network, and have some time for yourself.

 

We're so excited to be launching regular Bub and Me Yoga classes, best suited to babies 6 weeks to pre-crawling. Held at Our Space in Wilson, this beautiful, bright space has plenty of parking and is pram friendly. The yoga space is upstairs, but you are more than welcome to bring your pram in and leave it downstairs. A change mat is also in the bathroom for your convenience. 

Please note, classes on the 22nd and 29th of September will be held at 11:30am to accomodate school holiday workshops. Classes after this will be held at 10:30am.

Upcoming Classes

Bub and Me Yoga

Date: Thursday 22 September

Time: 11:30am-12:30pm

Location: Our Space Coffee Shop, Wilston

Price: $20

Bub and Me Yoga

Date: Thursday 29 September

Time: 11:30am-12:30pm

Location: Our Space Coffee Shop, Wilston

Price: $20

Bub and Me Yoga

Date: Thursday 6 October

Time: 10:30-11:30am

Location: Our Space Coffee Shop, Wilston

Price: $20